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Rem Deep Sleep Inducing Yoga Nidra MP3

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Title:REM Deep Sleep Inducing

Duration: 4:49

Quality:320 Kbps

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Delta wave

A delta wave is a high amplitude brain wave with a frequency of oscillation between 0.5–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram (EEG) and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep.

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